Fatima Hassan
Yoga & Wellness Instructor
About Fatima
Fatima Hassan is Mehran Fitness Planet's yoga and wellness instructor, bringing 9 years of dedicated practice and teaching to every class. Trained under internationally recognised yoga schools, Fatima brings a deeply informed yet accessible approach to yoga — one that serves athletes recovering from hard training, office workers managing chronic tension, and beginners finding movement for the first time. Her classes on our ladies-only floor have become one of the most in-demand sessions at the gym.
Training Philosophy
Fatima believes that physical fitness is incomplete without the mental and emotional dimensions of wellbeing. Her classes integrate breath, movement, and mindfulness to build a body that is not only flexible and strong, but calm and resilient. She sees yoga not as an alternative to other training, but as the essential foundation beneath it.
What to Expect
Fatima's classes are calm, deliberate, and deeply attentive to individual needs. She offers modifications for every level and injury, ensuring no one is left behind. After even one session, members consistently report feeling lighter, freer, and more centred.
Key Achievements
- Certified in 6 distinct yoga styles including Hatha, Vinyasa, Yin, and Restorative
- Delivered corporate mindfulness and yoga programs for 10+ Lahore-based companies
- Conducted women's wellness workshops at Mehran Fitness Planet every quarter since 2022
- Trained 150+ yoga practitioners who have gone on to become certified instructors
