About Group Classes
Working out with a group is proven to push you harder, keep you consistent, and make fitness genuinely fun. Mehran Fitness Planet offers a variety of structured group classes led by expert instructors. Whether you prefer the high-intensity burn of HIIT, the functional challenges of CrossFit-style training, or the rhythm of Zumba, our class schedule has something for every body and every goal. Group classes are available for both mixed and ladies-only groups.
What to Expect
- Weekly schedule of diverse classes: HIIT, CrossFit, Zumba, Core, and more
- Expert class instructors with certified fitness backgrounds
- Beginner and advanced level class options
- Ladies-only group classes conducted on the private women's floor
- Small class sizes for personalized attention from the instructor
Who Is This For?
Group classes suit anyone looking for structure, community, and motivation. We offer beginner-friendly sessions as well as advanced classes for experienced members. Ladies-only group sessions are available on our exclusive floor.
Frequently Asked Questions
Do I need to be fit to join a group class?
Not at all. We offer beginner-level classes where instructors guide you through every movement at your own pace.
Are there women-only group classes?
Yes. We run dedicated women-only group classes on our private ladies floor with a certified female instructor.
Are group classes included in my membership?
Yes — most standard memberships include access to group classes. Check our Pricing page for the full membership breakdown.
Key Benefits
- Stay motivated through the energy of group dynamics
- Structured classes take the guesswork out of your workout
- Expert instructor ensures correct form and safety
- Variety keeps training fresh and exciting
- Great way to meet like-minded members and build community
- Included in standard memberships — no extra cost
Other Services
Strength Training
Build muscle and increase strength with our premium free weights, machines, and expert coaching.
Learn MoreCardio Zone
Burn calories and improve cardiovascular endurance with state-of-the-art treadmills, bikes, and rowing machines.
Learn MorePersonal Training
Get personalized workout programs and one-on-one coaching from certified personal trainers.
Learn MoreNutrition Guidance
Achieve your fitness goals faster with expert, customized diet and nutrition plans from certified nutritionists.
Learn MoreRecovery Zone
Rest and recover the right way with our dedicated recovery zone featuring sauna, massage, and relaxation facilities.
Learn MorePrivate Cabins & Locker Rooms
Secure keyless lockers and private changing cabins to store your belongings safely while you train.
Learn More